DSO conducts annual sports games for men and women age 50 and over. The events are held between August and October. Participants compete against each other based on 5-year age groupings within gender. Participants have the opportunity to qualify for national competition. DSO also offers an individual non-competitive fitness program called Walk Delaware. The participants have one year to complete a certain number of miles by walking, running, swimming or cycling. When goals are met, each individual received a certificate and a pin. For more information, contact the specific sport coordinator listed on the DSO website.